Bryan Kest: Santa Monica Power Yoga Live Bootleg (CD & Booklet)

by Bryan Kest

The first ever made available to the general public: A live recording of one of Bryan's 90 minute classes at his very popular Santa Monica, CA studio, in audio CD format accompanied by a beautiful instructional booklet. The audio CD is segmented into 7 tracks for easy repeating or forwarding. The booklet has over 100 photographed asanas (positions) that track the recording, along with detailed written instruction for key poses provided by Bryan. In addition to being an excellent, complete yoga routine for your library, the CDs are a compact format perfect for travelers.

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The All-Day Yoga Workout - A.M., Stress Relief, and P.M. Yoga for Beginners

Starring: Rodney Yee, Patricia Walden

Take your yoga practice to the next level with this special-edition yoga DVD! Start your day with A.M. Yoga for Beginners--a gentle, yet energizing workout taught by internationally renowned yoga instructor Rodney Yee that will awaken your mind and body and prepare you for the day ahead. Breathe deeply with Suzanne Deason in Stress Relief Yoga for Beginners--a gentle workout to practice anytime you find stress or tension creeping into your daily life. Then relax and unwind with P.M. Yoga for Beginners, a soothing evening routine to finish your day taught by best-selling yoga teacher Patricia Walden. Whatever your age or level of fitness, experience yoga like never before with the new All-Day Yoga Workout--a complete and easy-to-use yoga class in one small package!

(Added: Wed Feb 12 2003 Hits: 122 Rating: 0.00 Votes: 0)   Rate It   Review It